The journey of marriage is a major step in life filled with excitement, anticipation, and perhaps a hint of apprehension. As couples prepare to share their lives, it's natural to seek guidance and support to navigate the complexities of this commitment

When a marriage becomes sexless, it can lead to feelings of  frustration, loneliness, and disconnect. It's important to recognize that this does not mean the marriage is over, but rather it's a sign that there are underlying issues that need to be addressed.

When it comes to mental health, there are many factors that contribute to our emotional well-being. We often focus on traumas and abuse, thinking about the worst scenarios and how they can impact our development.

Couples counseling can be a valuable resource for many relationships. Despite its potential to mend bonds and overcome barriers, it is often clouded by misconceptions and myths.

There are some conversations that may need to be had before officially tying the knot. These conversations can help ensure that both you and your partner are on the same page before the big day.

Infidelity is an incredibly painful experience that can shatter the trust of even the strongest of relationships. Individuals can suffer from prolonged issues of anger, insecurity, uncertainty, and sadness.

Due to the evolution of dating apps, online interactions, and social media, online infidelity has unfortunately grown in popularity. Traditional infidelity has often been physical interactions with a person other than your partner.

Relationships require compassion, effort, and patience. Just like in other areas of life, these feelings can cause burnout. Relationship burnout can occur when stress is left unresolved and results in exhaustion.

Wedding stress can pile up quickly, leaving you with feelings of uncertainty and anxiety. Remember, pre-wedding jitters are normal and there is a way to relax your nerves before saying "I do" — therapy.

Effective communication is one of the most important skills in a healthy relationship. It forms connection, builds trust, and helps couples problem-solve.

Wedding bells are ringing and love is in the air! Preparing for marriage can be such an exciting time, but a lifelong commitment to your partner is not something to take lightly.

Relationships, as they say, are a two-way street. In order to make them work, both partners need to put forth effort.

Therapy is a safe and judgment-free space where couples can come to address and overcome their relationship issues. Counseling, however, is just the first step, and it is not always easy.

Emotional infidelity is a painful, devastating love affair that involves absolutely no sex at all.

Relationships, more than anything else, should be built on a strong foundation of trust, honesty, and communication.

Whether we want to admit it or not, conflict occurs in all relationships. Sometimes people disagree, but it’s how you move past it that determines the course of a relationship.

Infidelity is a difficult, uncomfortable, ugly topic. Unfortunately, it’s something thing that happens in many relationships.

Weddings are meant to be one of the best days—if not the best day—of a couple's life. For many, all of that excitement combined with prenuptial jitters can lead to anxiety.