Blog
What to Expect in Couples Counseling: A Guide to the Process
Couples counseling is an invaluable resource for partners looking to strengthen their relationship, improve communication, and resolve long-term issues.
Could Perfectionism Be Affecting Your Relationship?
Perfectionism can often be seen as a positive trait — a drive to succeed, a commitment to high standards, or a desire to do things "the right way."
Infidelity Myths: Debunking Common Misconceptions About Cheating
Infidelity is an incredibly difficult issue, often shrouded by misconceptions, misinformation, and widespread speculation. Myths about infidelity are quite common, and can actually lead to greater harm in the relationship than the betrayal itself.
Feeling Smothered? Why Personal Space Is Important and How to Approach the Conversation With Your Partner
Are you feeling overwhelmed by the constant closeness of your partner? It's normal to sometimes feel smothered in your relationship, especially the longer you are together.
The Fallout of Infidelity: How Do You Know If Your Relationship Can Be Saved?
Infidelity starts as an impulsive decision with no regard as to how it may affect a relationship. Some people who are unfaithful may even believe that their partners will never find out.
Things to Know About Your Partner Before You Tie the Knot
Marriage is a beautiful journey filled with close partnerships, growth, and love. As any relationship, marriage comes with its own set of challenges.
Toeing the Line: Is My Partner Protective or Jealous?
In relationships, a certain level of care and protectiveness is often welcome. It can feel good to know your partner looks out for you and is invested in your well-being.
A Guide to Rebuilding Trust After Infidelity
Infidelity can be one of the most painful experiences in a relationship. It may even feel that after this major betrayal of trust, all hope is lost for the continuation of a healthy partnership.
Clashing Opinions: How to Navigate Your Relationship Amid Familial Disapproval
Relationships are filled with many challenges and complications just on their own, but they become even more strenuous when you add in familial disapproval of your partner.
What to Do If You're Ready for Marriage But Your Partner Is Not
Marriage is often seen as the natural next-step in a long-term, committed relationship. But what happens when you are ready to take the leap, and your partner is not?
Learning to Trust: Overcoming Barriers to Open Up to Your Partner
Trust is the foundation for any healthy relationship. It creates a sense of security, strengthens emotional intimacy, and allows for vulnerability.
Is There a Such Thing As Being "Too Picky" When It Comes to Your Love Life?
In the wonderful world of dating, we may find ourselves asking, "Will I ever find the one?" or, "Am I being too picky?"
People Pleasing: How It Could Be Affecting Your Romantic Relationships
In romantic relationships, we may find ourselves bending over backwards for our partner. We will do whatever it takes to make them happy, even at the sacrifice of our own well-being.
How to Work Through Insecurity with Your Partner
Insecurity, while an uncomfortable feeling, is a pretty common experience in relationships. Jealously, fear of abandonment, and a constant need for reassurance are often signs of relationship insecurity.
4 Ways to Keep Your Career from Affecting Your Relationship
Within a fast-paced and high pressure world, lines blur between work and home life. It's easy for professional responsibilities to overpower personal relationships.
Is It Emotional Cheating or Friendship?
Within the wide landscapes of romantic relationships, boundaries between friendship and emotional cheating can often be blurred.
Red Flags and Why They May Seem Appealing in the Beginning of a Relationship
New relationships are fun, with feelings of anticipation and excitement for budding romance. You may start to see the world in rose-colored glasses, which may cloud your judgment.
Is Body Image Affecting Your Relationship? Here Are Some Helpful Tips
Body image is a subjective view of how we perceive and feel about our bodies. Our perceptions of our physicalities can influence our self-esteem and overall well-being.
How to Make a Long-Distance Relationship Successful
"Absence makes the heart grow fonder," right? While this may be true, it does not mean long-distance relationships are easy.
6 Ways To Help Your Partner Feel Validated
Validation, a healthy component of any relationship, involves recognizing and accepting your partner's feelings, thoughts, and experiences. When your partner feels this validation, they also feel heard, understood, and respected, which can ultimately deepen your emotional connection.